Blog Archive
Registered Dietitian, Certified LEAP Therapist
Danielle VenHuizen, MS, RDN
Is it GMO?
I don't know. It's hard to tell since the government doesn't mandate labeling of GMO (genetically modified organism) products. That...
What IS a Whole Grain?
The word “whole grain” and “whole wheat” get thrown around a lot and we all know they are healthier for...
A Non-Diet Approach
I saw a couple of articles today that peaked my interest. They relate to weight loss and the never ending...
Apricot Millet Breakfast Bread
Here is another recipe I love because it's both kid and adult friendly. A tasty bread that satisfies that desire...
Muesli Bar Recipe
Recently I was lamenting the fact that we ever introduced our toddler son to granola bars. Whenever he sees a...
Danielle’s Top 10 Nutrition Resolutions for the New Year
Happy 2011! Hope it is getting off to a great start for you. Do you make New Year's resolutions? I...
I Love You Sardine
As I was eating my salad this afternoon of greens, beets, cucumbers, avocado, black beans, sardines and balsamic vinaigrette, I...
Spice it up!
As a rule, American food tends to be rather bland. We don’t utilize a lot of spices in our cooking...
German Christmas Stollen
Most of us have Christmas traditions that we look forward to every year. Generally these involve decorating the house, trimming...
Parents’ Influence On Children’s Eating Habits is Limited
I stand corrected. Parents may not be the most important factor in developing their child's eating habits in the long...