Blog Archive
Registered Dietitian, Certified LEAP Therapist
Danielle VenHuizen, MS, RDN
Oh Yeah, It’s Pizza Night
My hubby and I have always enjoyed pizza nights at home, way before any kids were in the picture. In...
Cruciferlicous Mac & Cheese — Toddler and Dad approved!
I’ve been searching for a tasty mac and cheese recipe that my son would eat (yes, he so far has...
Is it GMO?
I don't know. It's hard to tell since the government doesn't mandate labeling of GMO (genetically modified organism) products. That...
What IS a Whole Grain?
The word “whole grain” and “whole wheat” get thrown around a lot and we all know they are healthier for...
A Non-Diet Approach
I saw a couple of articles today that peaked my interest. They relate to weight loss and the never ending...
Apricot Millet Breakfast Bread
Here is another recipe I love because it's both kid and adult friendly. A tasty bread that satisfies that desire...
Muesli Bar Recipe
Recently I was lamenting the fact that we ever introduced our toddler son to granola bars. Whenever he sees a...
Danielle’s Top 10 Nutrition Resolutions for the New Year
Happy 2011! Hope it is getting off to a great start for you. Do you make New Year's resolutions? I...
I Love You Sardine
As I was eating my salad this afternoon of greens, beets, cucumbers, avocado, black beans, sardines and balsamic vinaigrette, I...
Spice it up!
As a rule, American food tends to be rather bland. We don’t utilize a lot of spices in our cooking...