Blog Archive
Registered Dietitian, Certified LEAP Therapist
Danielle VenHuizen, MS, RDN
Natural Remedies for GERD
GERD. Acid reflux. Heartburn. Silent reflux. Whatever you want to call it, the feeling of acid crawling up your throat...
Food Additive Watch: What is Guar Gum?
Guar Gum. It’s always seemed harmless to me, a simple gum used to thicken many familiar foods like yogurts, dressings,...
Family Meal Planning: What’s for dinner?
What’s for dinner? The question we all love to hate. There’s nothing worse than everyone gathering back at home after...
Inflammation and Cholesterol: 3 Tips to Lower Cholesterol that Start in the Gut
Did you know that over 86 million adults in the US have high cholesterol? What's even more alarming is that...
5 Tips to Relieve Ozempic Constipation
Ozempic and its partner Wegovy, also known as semaglutides or GLP-1s, are still the most popular and effective weight loss...
Probiotics for SIBO and Other Gut Disorders
To probiotic or not to probiotic … that is the question. Given the sheer number of probiotic supplements filling the...
Herbs for SIBO Protocols: Do They Work?
Does using herbs for SIBO protocols work? First off, if you have SIBO, you already know it can be a...
What are the Symptoms of SIBO vs IBS?
Do any of these sound familiar to you? Painful bloating. Irregular bowel movements (constipation, diarrhea, or both). Excessive gas. Fatigue....
Ozempic for Weight Loss: Is it Safe?
“Oh, oh, Ozempic!” Does this tune sound familiar? The commercials for this popular drug have been running non-stop, but not...
Electrolyte Supplements: Necessary or Just Hype?
If you scroll Instagram, Facebook, or even listen to your favorite podcasts, you’ve probably noticed an uptick in the marketing...