Blog Archive
Registered Dietitian, Certified LEAP Therapist
Danielle VenHuizen
Herbs for SIBO Protocols: Do They Work?
Does using herbs for SIBO protocols work? First off, if you have SIBO, you already know it can be a...
What are the Symptoms of SIBO vs IBS?
Do any of these sound familiar to you? Painful bloating. Irregular bowel movements (constipation, diarrhea, or both). Excessive gas. Fatigue....
Ozempic for Weight Loss: Is it Safe?
“Oh, oh, Ozempic!” Does this tune sound familiar? The commercials for this popular drug have been running non-stop, but not...
Electrolyte Supplements: Necessary or Just Hype?
If you scroll Instagram, Facebook, or even listen to your favorite podcasts, you’ve probably noticed an uptick in the marketing...
Spinach and Banana Smoothie
With the warmer weather, we’ve been talking electrolytes this month, and this spinach and banana smoothie definitely fits the bill....
Spinach and Kale Salad with Feta and Pumpkin Seeds
With the warmer weather, we’ve been talking electrolytes this month, and this spinach and kale salad recipe definitely fits the...
Baked Salmon with Sweet Potatoes and Greek Yogurt Sauce
With the warmer weather, we've been talking electrolytes this month. For a quick overview of what electrolytes are, see our...
Five Overlooked Ways to Help Improve a Sluggish Gut
Do you feel like you always have slow digestion? Maybe you commonly complain of indigestion, burping, stomach pain, reflux, nausea,...
Healthy Lunch Ideas for Kids
*This post contains Amazon affiliate links It dawned on me this week that I am in a serious funk finding...
Food Sensitivity Testing: Friends Don’t Let Friends Do IgG Tests
Are you like me? Did some well-meaning practitioner at some point recommend IgG testing as a means to find out...