Blog Archive

Blood Pressure

leafy greens - vegetables

L is for Leafy Greens

By Danielle VenHuizen, MS, RDN | May 25, 2016

“Eat more leafy greens!” Do you hear that all the time? Or is it just me? Seems like a saying...

high blood p ressure

Lower Your Blood Pressure … Naturally!

By Danielle VenHuizen, MS, RDN | April 14, 2015

Have you ever been told you need to lower your blood pressure? If so, were you started on medications to...