IBS
Five Overlooked Ways to Help Improve a Sluggish Gut
Do you feel like you always have slow digestion? Maybe you commonly complain of indigestion, burping, stomach pain, reflux, nausea, constipation, or just a sense that food is “stuck” in your system. If so, believe me, this is not uncommon. I talk to clients frequently who complain of many of the above. Whether it’s from…
Read MoreSunfiber: 5 Great Benefits and How it Might be Your Ticket to Better Digestion
Do you have ongoing digestive issues like constipation, diarrhea, and abdominal bloating? Have you been told you need to add more fiber to your diet for blood sugar or weight control? If any of these apply to you, Sunfiber might be a great addition to your diet. But what is this fiber, and do…
Read MoreIBS: When Food Becomes Foe
IBS. It’s one of the acronyms that gets thrown around a lot, casually in many cases. But for the millions of those who count “IBS” as a part of their life, there is nothing casual about it. Whether or not you have an official diagnosis, 1 in 6 people suffer from the symptoms of IBS.1…
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