It seems that amongst the continual slog of new diet books coming on the market, more and more of them are touting programs that resemble the classic elimination diet. Given that I do not recommend elimination diets that aren’t tailored and unique to each person for many reasons, I thought I would review one of…

Read More

I’m back! Once again a long delay, but, well, it was the holidays, right? I started to feel guilty but then some of the blogs I follow took similar sabbaticals, so then I felt less guilty. Also, and here’s the real reason I haven’t been blogging and haven’t been feeling guilty … I’m going to…

Read More