Food Additive Watch: Guar Gum

This month we are continuing with the thickener theme and examining another common additive, guar gum. Guar Gum. It’s always seemed harmless to me, a simple gum used to thicken many familiar foods like yogurts, dressings, ice creams, pie fillings, etc. I really never gave much though to its presence, surprisingly, assuming it was a…

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