Posts Tagged ‘gut health’
Low Carb Diet and Gut Health: Are we doing more harm than good?
Low-carb diets are all the rage right now, and with good reason. They have shown promising results in promoting weight loss and encouraging people to eat less white flour, sugar, and other unhealthy foods. Hard to argue with that. I’m on board. What’s the big deal? Well, research is now indicating that diets such as…
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