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206-274-9432

COVID 19 Update: We are still currently still seeing patients in the office. In addition, we now have telehealth appointments available. Any appointment can be via phone or video conference. You can choose this option when scheduling online or simply give me a call and let me know your preference, even if you are already scheduled for an in-office visit. I hope to see you soon!

Posts Tagged ‘holiday weight gain’

‘Tis the Time for Mindful Eating: Danielle’s 5 Key Tips to Surviving the Holiday Food Deluge

By Danielle VenHuizen | November 21, 2017

Oh yeah, here they come again, the holidays! It’s funny because it is a time we all look forward to and yet there is still this dread …. the dread of weeks of overeating and the unavoidable weight gain. For many it’s quite predictable. In fact, the average American gains 7-10 pounds during the months…

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Recent Posts

  • Digestive Spotlight: Eosinophilic Esophagitis
  • Practical Nutrition Strategies for COVID-19
  • Spring Immune Boosters!
  • Quarantine Cooking! (aka Easy recipes for when you are stuck at home WAY more than you want to be)
  • Diet and Depression: Connections between what we eat and how we feel. More support for the Mediterranean diet.

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Phone: 206.274.9432
Fax: 206.274.4810
Danielle@FoodSense.net

Appointments:

Tuesday: 9:30AM - 6PM
Wednesday: 9:30AM - 6PM
Thursday: 9:30AM - 6PM
Friday: 9:30AM - 6PM

Locations:

One Earth Natural Medicine Clinic
652 SW 150th St
Burien, WA 98166

Glow Natural Health
5001 California Ave SW, #111
Seattle, WA 98136

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Purchase products through our Fullscript virtual dispensary.

Recent Blog Posts:

  • Digestive Spotlight: Eosinophilic Esophagitis
  • Practical Nutrition Strategies for COVID-19
  • Spring Immune Boosters!
  • Quarantine Cooking! (aka Easy recipes for when you are stuck at home WAY more than you want to be)

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