Posts Tagged ‘Mediterranean’
Are diets one size fits all? Research suggests not all diets are created equal when it comes to your genes.
Once again I’m pondering the research around “diets.” First of all, I hate the word diet. It implies some sort of rigorous eating plan that once completed, will solve all your health problems and somehow miraculously allow you to resume former habits. Or, it alludes to something you hop on/off a couple times per year…
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