Are you like me? Did some well-meaning practitioner at some point recommend IgG testing as a means to find out if you have food sensitivities? Maybe you had nagging digestive issues, body aches, fatigue, or unexplained migraines. A blood test, they said, could help us see what foods your body doesn’t work well with. Not…

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IBS. It’s one of the acronyms that gets thrown around a lot, casually in many cases. But for the millions of those who count “IBS” as a part of their life, there is nothing casual about it. Whether or not you have an official diagnosis, 1 in 6 people suffer from the symptoms of IBS.1…

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Food sensitivities seem to be on the rise. Whether the symptoms are finally being recognized or the incidence in truly on the rise, more and more people are determining they have one or more food sensitivities. I deal with food sensitivities every week in my practice. It’s impossible to ignore as a dietitian. It was…

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