Blog Archive
Registered Dietitian, Certified LEAP Therapist
Danielle VenHuizen, MS, RDN
Lower Your Blood Pressure … Naturally!
Have you ever been told you need to lower your blood pressure? If so, were you started on medications to...
Bananas. What are they good for?
Bananas sure get a bad rap, don’t they? I can’t even tell you how many clients have looked at me...
National Nutrition Month: New Changes Ahead for the Dietary Guidelines for Americans
It’s National Nutrition month, and what better way to celebrate than to get excited about the upcoming changes to the...
A Guide to Food “Allergy” Etiquette
Likely you’ve noticed, but there are a growing number of people with food “issues.” It might be a food intolerance,...
Food Additive Watch: Azodicarbonamide
If you are like me, the only reason you might recognize this lengthy word is because of Food Babe, the...
Bolster Your Immune System Naturally
Happy New Year! I hope all of you enjoyed a happy and healthy holiday season. My family had a wonderful...
Is Instant Oatmeal Evil?
As I was pouring myself a packet of instant oats a few months back, topping it with scalding water and...
How to Practice Moderation During the Holidays: Giving Yourself Permission
It happens every year. Right around mid-November onwards, the bakers start baking and the stores start displaying vast arrays of...
Book Review: Attract Your Ideal Weight
Attract Your Ideal Weight: 8 Secrets of People Who Lose Weight and Keep it Off By Zaheen Nanji Have...
Food Additive Watch: Should you Avoid Carrageenan?
I’m starting a new series of blog posts focusing on food additives entitled “Food Additive Watch.” As much as I...