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Healthy Fats?

I've been asked to share a little more about healthy fats.  So I shall.  Fats are wonderful things.  They are...
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Amusing

I do cook at home and quite enjoy it, however I'll admit sometimes I feel like this:  http://theoatmeal.com/comics/cook_home(Pardon the small...
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What Does a Dietitian Eat for Breakfast?

I often get asked what I eat, so as I sat eating breakfast with my son this morning I thought...
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Here we go….

So here it is. I’m finally starting a blog. I’ve thought about this for a long time but there has...
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