Likely you’ve noticed, but there are a growing number of people with food “issues.” It might be a food intolerance, a food sensitivity, or even a very serious, life threatening food allergy. I’m one of them. Maybe you are too. But maybe you are not. And maybe you are now daily exposed to people talking…

Read More

Food sensitivities seem to be on the rise. Whether the symptoms are finally being recognized or the incidence in truly on the rise, more and more people are determining they have one or more food sensitivities. I deal with food sensitivities every week in my practice. It’s impossible to ignore as a dietitian. It was…

Read More

Finally, as long ago promised, I’m ready to write about my elimination diet venture based on my Mediator Release test results. First of all let me say, elimination diets are not for sissies. I did  one years ago, back in my Bastyr days, and I did not fare so well. I only made it one…

Read More