Food sensitivities seem to be on the rise. Whether the symptoms are finally being recognized or the incidence in truly on the rise, more and more people are determining they have one or more food sensitivities. I deal with food sensitivities every week in my practice. It’s impossible to ignore as a dietitian. It was…

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Finally, as long ago promised, I’m ready to write about my elimination diet venture based on my Mediator Release test results. First of all let me say, elimination diets are not for sissies. I did  one years ago, back in my Bastyr days, and I did not fare so well. I only made it one…

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