Blog Archive
Danielle VenHuizen
What is an Integrative Dietitian?
There are many of us nutrition professionals now aligning ourselves with Integrative Medicine. I consider myself in this group. Maybe...
Strategies to Deal with Picky Eaters of Any Age
Do you have picky eaters? I’m not just asking the mothers of young children here. Even adolescents can be picky...
Lower Your Blood Pressure … Naturally!
Have you ever been told you need to lower your blood pressure? If so, were you started on medications to...
Bananas. What are they good for?
Bananas sure get a bad rap, don’t they? I can’t even tell you how many clients have looked at me...
National Nutrition Month: New Changes Ahead for the Dietary Guidelines for Americans
It’s National Nutrition month, and what better way to celebrate than to get excited about the upcoming changes to the...
A Guide to Food “Allergy” Etiquette
Likely you’ve noticed, but there are a growing number of people with food “issues.” It might be a food intolerance,...
Food Additive Watch: Azodicarbonamide
If you are like me, the only reason you might recognize this lengthy word is because of Food Babe, the...
Bolster Your Immune System Naturally
Happy New Year! I hope all of you enjoyed a happy and healthy holiday season. My family had a wonderful...
Is Instant Oatmeal Evil?
As I was pouring myself a packet of instant oats a few months back, topping it with scalding water and...
How to Practice Moderation During the Holidays: Giving Yourself Permission
It happens every year. Right around mid-November onwards, the bakers start baking and the stores start displaying vast arrays of...