Blog Archive
sugar
Zero Calorie Sweeteners: No Bueno Say the Experts
Once again non-nutritive or “artificial” sweeteners are making the news. New evidence shows that there are negative biochemical changes in...
Is saturated fat good for you?
Likely by now you’ve heard the debate. Is fat, and in particular saturated fat, bad for you or not? In...
The Horrors of Halloween Candy
It’s that time of year again that I’ve come to dread: Halloween. It’s not so much that I mind the...