Blog Archive

Registered Dietitian, Certified LEAP Therapist

Danielle VenHuizen, MS, RDN

Got Stock?

When a recipe calls for chicken, beef or vegetable stock (often referred to as broth or bone broth), where do...
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Breakfast Quinoa

I'm a real novice at creating my own recipes. I just don't trust myself to put flavors together that actually...
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Gluten-Free Chicken Strips (baked, not fried!)

As some of you know, my 2-year old son is going through a "dipping" phase. He wants to dip everything...
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Spring is here … time to shop seasonal

Spring has finally arrived and I couldn't be happier. That winter lasted way too long if you ask me. The...
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Oh Yeah, It’s Pizza Night

My hubby and I have always enjoyed pizza nights at home, way before any kids were in the picture. In...
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Cruciferlicous Mac & Cheese — Toddler and Dad approved!

I’ve been searching for a tasty mac and cheese recipe that my son would eat (yes, he so far has...
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Is it GMO?

I don't know. It's hard to tell since the government doesn't mandate labeling of GMO (genetically modified organism) products. That...
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What IS a Whole Grain?

The word “whole grain” and “whole wheat” get thrown around a lot and we all know they are healthier for...
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A Non-Diet Approach

I saw a couple of articles today that peaked my interest.  They relate to weight loss and the never ending...
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Apricot Millet Breakfast Bread

Here is another recipe I love because it's both kid and adult friendly.  A tasty bread that satisfies that desire...
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