Blog Archive

Recipes

Spinach and Banana Smoothie

With the warmer weather, we’ve been talking electrolytes this month, and this spinach and banana smoothie definitely fits the bill....
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Baked Salmon with Sweet Potatoes and Greek Yogurt Sauce

With the warmer weather, we've been talking electrolytes this month. For a quick overview of what electrolytes are, see our...
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Whole Wheat Carrot Muffins

It's no secret I love to bake, but I try to be conscious about my ingredients. I'm all about fiber,...
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Gluten-free Buckwheat Zucchini Bread

Oh my wow, this is the best buckwheat zucchini bread I've ever made. I am always on the lookout for...
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Veggie and Sausage Rice Skillet

  Veggie and Sausage Rice Skillet I'm in love with one-pot meals, especially those that manage to deliciously combine a...
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Cozy Curry Mediterranean Lentil Soup

Look, I realize no one is going to have a perfect diet over these next couple of months, with the...
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Smoothies: Are you Friend or Foe?

I feel like I’ve been recommending smoothies a lot recently, and the interesting thing is that I tend to get...
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Simple, Homemade Granola

Have you read the package of a granola product recently? My goodness there are so many ingredients. And the ones...
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Vegan Cornbread

Quick post today. Just wanted to share this fab recipe I found for vegan cornbread. Boring you say? Well sorta,...
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Buckwheat Pancakes (GF, DF, soy-free, egg-free)

I'm back! Once again a long delay, but, well, it was the holidays, right? I started to feel guilty but...
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