Blog Archive
Recipes
Spinach and Banana Smoothie
With the warmer weather, we’ve been talking electrolytes this month, and this spinach and banana smoothie definitely fits the bill....
Baked Salmon with Sweet Potatoes and Greek Yogurt Sauce
With the warmer weather, we've been talking electrolytes this month. For a quick overview of what electrolytes are, see our...
Whole Wheat Carrot Muffins
It's no secret I love to bake, but I try to be conscious about my ingredients. I'm all about fiber,...
Gluten-free Zucchini Bread
Updated 8/15/24 Oh my wow, this is the best gluten-free zucchini bread I've ever made. I am always on the...
Veggie and Sausage Rice Skillet
Veggie and Sausage Rice Skillet I'm in love with one-pot meals, especially those that manage to deliciously combine a...
Cozy Curry Mediterranean Lentil Soup
Look, I realize no one is going to have a perfect diet over these next couple of months, with the...
Smoothies: Are you Friend or Foe?
I feel like I’ve been recommending smoothies a lot recently, and the interesting thing is that I tend to get...
Simple, Homemade Granola
Have you read the package of a granola product recently? My goodness there are so many ingredients. And the ones...
Vegan Cornbread
Quick post today. Just wanted to share this fab recipe I found for vegan cornbread. Boring you say? Well sorta,...
Buckwheat Pancakes (GF, DF, soy-free, egg-free)
I'm back! Once again a long delay, but, well, it was the holidays, right? I started to feel guilty but...